Interview with Dr. Christina Hibbert, Author of This is How We Grow

I am very excited to post my first ever Author Interview on my blog.  I am also very honored to have the opportunity to help spread the word about my friend, Dr. Christina Hibbert, and her newly published book “This Is How We Grow: A Psychologist’s Memoir of Loss, Motherhood & Discovering Self-Worth & Joy, One Season at a Time.”   I can remember the excitement I felt when my book was first published almost exactly 2 years ago, and so I share in Dr. Hibbert’s excitement that her labor of love–her baby–is now complete!

I met Dr. Hibbert a few years ago at a Postpartum Support International conference.  Over the years, I have come to admire her for her easygoing and friendly demeanor, raising SIX children, the work that she does as a psychologist specializing in postpartum / women’s mental health / grief / loss/ parenting / motherhood, and her work as a facilitator offering free pregnancy and postpartum adjustment group sessions over The Arizona Postpartum Wellness Coalition, and now for having written an awesome memoir I am so looking forward to reading!

Now, without further ado….

IVY:        When did the idea of writing this book first come up? Was there a light bulb moment for you?  For me, there was a specific what I refer to as “light bulb moment” –or trigger.  In general, I write when I’m triggered by something I hear, see or read.  The words “There’s no such thing as a chemical imbalance” was my light bulb moment, and the book became a mission to add to the numbers of memoirs and self care books on postpartum depression.  I wanted to help other mothers realize they were not alone in what they were experiencing, and not the only ones seeking practical tips from what I learned from my journey, even including childcare complications (e.g., colic, eczema, cradle cap) that I had no idea how to address as a first-time parent, so new moms wouldn’t be as anxious and in the dark as I was on how to cope with these types of issues.

DR. HIBBERT:       I was setting my New Year “Theme” for 2008, just two months after my brother-in-law and sister died and I had our 4th baby and we inherited our nephews and became parents of six. I was writing in my journal, and suddenly I just knew: I am going to write about this someday. I had always wanted to be an author. I had plans for writing a book on motherhood, and I’d actually already started to write the story of when my youngest sister, Miki, had died of cancer and how that had affected our family. But when my sister Shannon then died, I knew I couldn’t write that story anymore. I had a new story to write. I just felt it in my bones, and the desire only grew as time passed.

IVY:      The subtitle of my book “One Mom’s Journey to Motherhood: Infertility, Childbirth Complications, and Postpartum Depression, Oh My!” is a reflection of the route my motherhood journey took.  Does your subtitle suggest a lifelong journey of self discovery?  Does it mean that you touch on your childhood in your book, or does your memoir focus mostly on your motherhood experiences?  What is the meaning of “one season at a time?”

DR. HIBBERT:      My subtitle, “A Psychologist’s Memoir of Loss, Motherhood, and Discovering Self-worth and Joy, One Season at a Time,” refers to my specific struggles during the time period of the book as well as my lifelong commitment to personal growth. This Is How We Grow is written in four parts and follows four years of my life after these events occurred in our family. I compare each of these years to the four seasons. I also use my yearly “theme” as a title for each part. Fall, my year of Patience, was 2007, when all the tragedy happened. Boy did we need patience, and we all need patience when “falls” come in our lives. Winter, my year of Gratitude, was the next year. As we struggled under the weight of grief, depression, and in my case, postpartum depression, to pick up the pieces and heal our family, gratitude is what got us through. Gratitude is what gets us through all the winters of life. Spring, my year of Cheerfulness, was 2009, when I was trying to feel joy again but wasn’t quite ready. I could at least put on a smile and try to feel cheerful, and it helped. As we adopted our nephews, we could finally feel a little relief from the pain and melting of the coldness. And Summer, my year of Joy, I learned to love myself again. I healed, emotionally and spiritually, and my family finally felt whole.

As I say in my free, online This is How We Grow Personal Growth Group, our lives are like the seasons. We are all in one season or another at any given time. The important thing is to let ourselves be where we are and choose to grow. Seasons always change, but will we?

IVY:      Can you give an overview of what your book is about in a couple of paragraphs?

DR. HIBBERT:       Now that you know the set up for the book, let me tell you a little more about the story. As I mentioned, in 2007, my sister and brother-in-law both died, my husband and I inherited their two sons, our nephews, and I gave birth to our 4th baby. Within about three weeks, we went from three to six kids. The years that followed were rough for our family as we faced court battles, troubled extended family relationships, and just tried to help our six children and ourselves heal. But through it all I chose to grow. As a psychologist specializing in postpartum, women’s mental health, grief/loss, parenting, and motherhood, I had learned so many tools and theories over the years. Now it was time to put all my theories to the test. This is How We Grow is a memoir with a self-help feel, a doctor becomes the patient story of hope, faith, love, and ultimately, joy.

IVY:        Did you find the process of writing your book cathartic?  The process of writing my book was so therapeutic that at the end of the 6+ year process, it felt like a huge weight was lifted off of me.  Writing my book, getting it published and doing book readings were not only an outlet for tons of pent-up anger, emotions, thoughts and feelings.  The whole process—including my PPD survival—was life changing.

DR. HIBBERT:       Absolutely. I knew I was really writing this book to help me heal. That was my first and primary goal. “Even if no one but my family and me reads this, it will be worth it,” I told myself, and that has become true. For over four years, every time I rewrote chapters, I felt everything again, and that made me have to face every little part of my experiences. I had to talk with family and my husband, and my kids about everything that happened to us. It’s not only healed me. It is healing us all.

IVY:      Do you feel your experience as a psychologist factors into your tone and approach to writing this memoir?  In other words, do you think it would be written much differently if you weren’t a professional in the mental health field?

DR. HIBBERT:        Yes, because being a psychologist is such a fundamental part of who I am. I love to read and learn and teach, and as a psychologist I get to do all of those things every day. In This Is How We Grow, I share many professional insights, tools, and words from other people who inspire me. In fact, I start each chapter with my psychologist voice, sharing not only my story, but also the deeper truths behind my story. I hope others can relate to me and to my experiences, and I hope they can learn from this book and feel inspired to “choose to grow,” too.

IVY:      What audience do you think this book targets?

DR. HIBBERT:      Mostly women, ages 20-65, and especially mothers. But because the book touches on so many topics—family, death, suicide, postpartum depression, motherhood, parenting, marriage, grief, parenting, self-worth, adoption, spirituality—I have found readers in men, teenagers, and older men and women, too. My kids (from my 10 year-old on up) have started reading it, even though I never thought they would care to until they were older. And my teenagers’ friends are reading it. And my husband and his brothers are reading it and talking to each other about it, too. I am grateful it is touching so many people in so many different ways.

IVY:        Did any other books or experiences inspire you to write this memoir?

DR. HIBBERT:        I have always been inspired by memoirs. I love reading true stories and learning from other people’s lives. So, I would say all the memoirs I have read inspired me. Reading others’ stories helped me think, “Why couldn’t I write mine?” They showed me different ways to craft a great true story, too. As for experiences, my work as a speaker definitely inspired me. As I would go around and speak to audiences about women’s mental health and postpartum depression and grief/loss and parenting, I would share a little of my personal story. I would always hear the same thing: You have so much to share, you need to write a book! So I did.

IVY:        What was the most challenging part in the process of writing/publishing your book?

DR. HIBBERT:       I have six kids! That has definitely been the most challenging. My family life is incredibly busy. With kids ages 17, 16, 14, 12, 10, and 6, I am literally running from before sunrise until late at night. And when I started writing they were all little, so I had even less time for much of anything but them. I also have a private practice where I see clients one day a week, and I was running a postpartum group, too. And I still manage my non-profit, The Arizona Postpartum Wellness Coalition, among other things. At first I squeezed writing into the tiny moments when I had any time alone (usually right before bed), then I started setting weekly writing goals (5 hours, 10 hours, 20 hours per week, as I was able). This year, all my kids are in school! So, I’ve had school hours to work on writing and publishing. It’s been exhausting and crazy. I always say everything takes four times longer than I wish because I have so many kids! But, I have kept my family as my priority. I have really felt like a stay-at-home-mom for the most part, and still do. I am here with them, and they support and help me so I can write. My husband is amazing with helping me, too.

IVY:        Do you have a section or quote that is your favorite and is most meaningful to you?

DR. HIBBERT:       There are many I love. But the first that comes to mind is the very, very end of the epilogue where I say, “Whatever kind of mud life has thrown you into—whether the loss of a relationship, loved one, or career, life-altering medical, mental health, or financial struggles, or even daily hardships that never seem to quit, choose to plant yourself and grow. Choosing to grow is choosing love. No matter what season of growth you are in, choose love, my friends. Every time.” We are all faced with hard times, but we can all choose to grow and choose love. To me, that sums it all up.

IVY:       Do you plan to do readings, and if so, where?

DR. HIBBERT:        I sure hope to! I am headed to the Evolution of Psychotherapy conference in Anaheim, CA in December, where they will be selling my books, and starting in January, I hope to travel as much as possible for speaking engagements, book club appearances, and yes, book signings, too. I will be signing at the Postpartum Support International conference in North Carolina this June, for sure!

IVY:       Do you have any plans to write any other books?

DR. HIBBERT:       Through my website and blog (www.DrChristinaHibbert.com), I actually already got my next book deal, with New Harbinger Publications! It will be on the topic of Self-Esteem after a Breakup and is coming out Spring 2015. After that, I hope to write a more general book on self-esteem and self-worth as well as a book on motherhood. Who knows what the future holds?

CONNECT WITH DR. HIBBERT:

Website/Blog: www.DrChristinaHibbert.com
Facebook Pages:  Dr. Christina Hibbert (www.facebook.com/drchibbert) and This Is How We Grow (www.facebook.com/thisishowwegrow)
Twitter: @DrCHibbert
Pinterest: www.pinterest.com/drchibbert
This Is How We Grow Personal Growth Group! FREE. Online. Growth. What more could you ask for? http://bit.ly/1iYm6K3)

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