If you’re visiting my blog, I just want to let you know that you are not alone in your postpartum experience.
You may feel like you are alone. But you aren’t.
I am a PPD survivor. There are MANY PPD survivors. I am here for you. There are many PPD survivors out there for you.
I love analogies, and I’m going to use one here. I have pansies outside on the deck that I never expected to make it all winter with the cold, snow and ice, but it DID make it. I covered the plant with a plastic food container to prevent it from getting crushed by snow/ice and to protect it from the below-freezing temps and wind. I visited it, touched the one or 2 flowers that endured during the winter, and spoke to them (never thought I’d ever be a flower whisperer, but here I am) as much as I could.
Here are the persistent pansies that failed to let the elements prevent them from standing tall.
And here are the pansies today!
You will get through the sleepless nights due to your anxiety, insomnia, feelings of helplessness. Just like the pansies surviving was doubtful, they were able to persist because they received care and support.
I made it, without even knowing that what I had was PPD.
I made it through with crappy bedside manner from both my OB and doctor.
I made it with no support from anyone else around me except for my husband. I’d never heard of anyone having PPD before.
I didn’t know about Postpartum Support International (PSI).
I wasn’t on the Internet much back then. It was 2005. I wasn’t on Facebook or Twitter.
I wasn’t referred to any therapists who specialize in PPD. I didn’t have a support group, either.
But I made it. And YOU WILL TOO.
If you are reading this and you are suffering and don’t have any idea how to get help, please leave me a comment. I will respond and try to help you find resources to help you get through this. You can also go to the PSI website for phone and local resources.
There was a blog post from fellow PPD survivor, Andrea Bates, author of the blog “Good Girl Gone Redneck” featured on the PSI website on World Maternal Mental Health Day this past week that I want you to visit if you haven’t seen it already. Please check it out. She’s a wonderful writer. I wish I could write like her. She also wrote 3 blog posts leading up to Mother’s Day this past week that you should also check out.
Happy Mother’s Day, Mama!
❤ ❤ ❤