Happy New Year! It’s been 17 days since my last post. Christmas is my favorite holiday, but with Christmas comes a lot of preparation (e.g., shopping, decorating, having people over). So much goes into preparation for a holiday that lasts as long as any other day. And *poof* it’s over. And then the new year comes around. And I am NOT crazy about celebrating new years. Nope, not at all. It’s just another reminder that time is flying by at warp speed. Speaking of warp speed, here’s a picture that popped up in my Facebook news feed from George Takei of Star Trek fame on New Year’s Day. It says it all for me.
Well, anyway, I’ve been waiting for that one blog post / news article to inspire me to blog….and I finally found one today. Today, my inspiration came up on my Facebook newsfeed from two individuals dedicated to the fight against bullying: Jessica from My Kindness Counts and Mike Urry from His Name Was Steven.
Watch this (*** This video may be triggering if you are suffering from depression***):
The video shows several teens urging on doctors to ask “Why” a young individual is complaining of not being able to sleep and/or having chronic stomach aches and/or headaches and/or experiencing weight loss. It’s because, as the video states, “Sometimes what’s bothering your patients isn’t visible to the naked eye.” Bullying is the cause of all too many missed days of school for kids/teens, both out of fear of being bullied and due to the oftentimes debilitating physical symptoms caused by anxiety and depression. Doctors shouldn’t merely whip out their script pad and start scribbling out prescriptions for antidepressants and/or medications to relieve physical symptoms, like stomach aches and headaches. They should ask “Why. Why are you not able to sleep, have stomach aches and/or have headaches? What’s going on? How’s school? If you feel the need to talk to someone about what is going on, I can recommend someone. Sometimes, all it takes is for someone who understands what you are going through to help you see that you are not alone and you will get through this.”
All doctors who have young patients need to know the correlation of certain symptoms during certain times in a young person’s life might be tied to teenage angst/depression. Here’s an excerpt in my book that speaks to all this:
[Depression] is misunderstood not just by the public at large, but by medical professionals as well, and largely because there is no singular cause. Though the word depression implies a mental condition that impacts a person’s thoughts and feelings, its symptoms—caused by a combination of biological and psychosocial factors—are physical, affecting the way a person eats, sleeps, and functions……..Before I experienced PPD, I…..thought feeling sad was the same thing as being depressed. But now I know better. I know that depression not only causes an individual to feel low and hopeless, it can also change sleep and eating patterns and cause a whole host of other physiological symptoms. I seriously think the difference should be taught in school at a young age so kids don’t grow into adults still confusing the two terms with each other. That would be one way to combat the stigma!
[Sleep] and appetite disturbances (including nausea, diarrhea, stomach pain) are physical symptoms of depression, while mood swings, sadness, and restlessness are emotional symptoms of depression.
Those who aren’t aware that these physical and emotional symptoms are due to depression and anxiety will, instead of seeking treatment for those mood disturbances, mistakenly think that the digestive system is to blame for the appetite disturbances, stomach pain, nausea, and diarrhea. The diagnosis may turn out to be irritable bowel syndrome (IBS) that is usually caused by stress, with the goal of treating the irritable bowel, when the underlying cause, which is anxiety in this case, is not properly addressed.
And if you read the following excerpt from my book, you’ll see why this video got my attention so much. It’s disturbing just how lacking in knowledge of mental health issues (or even teenage issues, in general) doctors were back when I was a teenager….and how it hasn’t changed much, apparently, three decades later.
With PPD, I suffered from lack of appetite and rapid weight loss. I never had that growing up. My teenage weight was always steady and under one hundred pounds. (Wow, those were the good ol’ days!) I was just prone to anxiety, which caused such physical symptoms as dry heaving, nausea, and stomachaches. You would think my doctor back then would have attributed those symptoms to anxiety, but it never came up. He never asked me questions to try to get to the bottom of it. Not much difference in the medical profession from the 1970s and now. What a shame! I can distinctly recall experiencing dry heaves each morning as I was getting ready for school, not having any appetite to eat breakfast but forcing it down anyway because my mother insisted I eat. Upset stomachs and a burning sensation in my gut were a regular occurrence…..ultimately my nervous stomach occurrences slowly but surely stopped after I graduated from high school. If you looked at my photos from my junior high and high school years, you’d see a shell of a person—all skinny, withdrawn, and unhappy looking.
So, are you hearing us, docs? You go into the medical profession wanting to help others to stay healthy and to treat their health issues. Well, I sincerely hope medical schools are ensuring that doctors-in-training recognize the symptoms of depression and treat their patients accordingly. And for general practitioners who currently have young patients, I sincerely hope they are well aware of the issues that youths face and know when they should ask “Why.”
NOTE: Please refer to my recent blog post for more links on previous posts relating to teen angst, depression, and bullying…and why I write about it so much on this postpartum depression (PPD) blog.